How can we best prepare ourselves to adapt and be resilient though these uncertain times? Having to adapt to large-scale and rapid changes in our teaching, learning and working environments can take a toll on both our mental and physical health. Maintaining a positive mindset and high-performance productivity will become critical as we move forward. Join JCU experts Dr Jane Harte and Dr Anna Kokavec for a range of tips, tools and strategies on how to achieve resilience and wellbeing in your work, study, and everyday lives.
Find more information at: https://www.jcu.edu.au/